DISSERTATION & THESIS COACHING

 I work with graduate students who feel stuck, overwhelmed, or trapped in avoidance around their thesis or dissertation. Whether you’re early in the process or deep into revisions, I help you move from stalled and stressed to steady, meaningful progress and starting exactly where you are. 

•  You feel stuck, behind, or overwhelmed by your thesis or dissertation 
• You have strong ideas, but struggle to organize or translate them into writing
• ADHD, anxiety, perfectionism, or burnout are interfering with progress
• You’re tired of trying to push through alone and want structured, supportive guidance  

Identify the real barriers slowing your progress and build systems that work with how your brain functions

• Break large research projects into manageable, low-pressure steps
• Create a sustainable writing rhythm aligned with your energy and capacity 
• Support students navigating ADHD, executive dysfunction, anxiety, or burnout
• Provide compassionate accountability  and progress without shame 

Coaching provides consistent momentum through a blend of clarity, structure, and emotional support. You’ll always know what to work on next, without rigid systems that create more pressure.

• Clear, flexible goals between sessions
• Structure without overwhelm or rigidity
• Practical tools to work through avoidance, self-doubt, and perfectionism
• Ongoing support and recognition of progress — including the small wins that matter