DISSERTATION & THESIS COACHING

I work with grad students who feel stuck, overwhelmed, or like they’ve been staring at the same chapter for way too long. Whether it’s a thesis or an entire dissertation, I help you move from spinning your wheels to making consistent progress, and yes, we start where you are, even if that’s deep in avoidance. 

I help you identify barriers and build systems that work for your brain.

• Breaking down your project into doable, low-pressure steps.
• Building a rhythm that fits your energy levels.
• Navigating ADHD or executive dysfunction
• Supportive accountability, not shame-based.

You’re feeling stuck or behind on your thesis or dissertation.You have ideas, but struggle to get them organized or written down.You’re dealing with ADHD, anxiety, or burnout that’s making it hard to finish.You’re tired of trying to do this alone and are ready for some real support.

• You’re feeling stuck or behind on your thesis or dissertation.
• You have ideas, but struggle to get them organized or written down.
• You’re dealing with ADHD, anxiety, or burnout that’s making it hard to finish.
• You’re tired of trying to do this alone and are ready for some real support.

Coaching provides steady, supportive momentum, combining clarity, structure, and emotional tools to help you take action without overwhelm. With regular check-ins and meaningful progress, we build confidence, navigate challenges, and recognize every step forward. 

• You’ll have clear, flexible goals between sessions, no mystery about what to do next.
• I help you create structure without rigidity (so you don’t get overwhelmed or frozen).
• You’ll get tools to manage avoidance, self-doubt, perfectionism, and burnout.
• We celebrate the wins, even the small ones, because they matter.