ADHD Coaching That Works With Your Brain—Not Against It
ADHD Coaching for Adults, Parents, COLLEGE Students, and Professionals
Whether you're living with ADHD or supporting someone who is, you’re not alone.
I help adults, college students, professionals, and parents build strategies that work with the brain, and not against it. Together, we create more calm, clarity, and confidence at home, at school, and work.
Understanding ADHD
ADHD is a different way of interpreting and interacting with the world.
Neurodivergent individuals often:
Think differently
Learn in unique, non-linear ways
Have diverse interests and motivations
Possess talents that are often overlooked
Struggle in environments not built for how their brain works
These traits are not weaknesses—they're differences. And when understood, they can become strengths.
Who I support
Parents & Families navigating ADHD at home
Adults managing life, work, and personal goals
College Students learning to succeed on their terms
Professionals working to thrive in demanding environments
How I work as a coach
As your ADHD coach, I serve as:
A sounding board
A thought partner
A steady, supportive guide to help you through
Together, we will:
Identify your ADHD traits—both strengths and challenges
Map the opportunities and barriers in your environment
Build practical strategies that fit your brain and lifestyle
Improve self-advocacy and communication
Reframe how you see yourself and your ADHD
You Are Not Alone
IF YOU ARE FEELING OVERWHELMED, DISCOURAGED, OR STUCK, FOR YOURSELF OR SOME YOU LOVE, KNOW THIS:
YOU ARE NOT FAILING. YOU JUST HAVEN'T HAD THE RIGHT TOOLS. LET'S CHANGE THAT.
