With a unique blend of psychology expertise and professional coaching, I help people navigate life’s challenges with clarity and confidence. From executives seeking to lead with impact to individuals managing ADHD, my approach is grounded, compassionate, and practical. Keep reading to discover how my journey and methods can help you thrive at work, at home, and within yourself.
Living and working alongside ADHD every day, both in my family and with my clients, led me to combine my background in psychology and executive coaching with specialized ADHD coaching. I know firsthand the challenges, breakthroughs, and quiet victories that come with navigating a neurodivergent life. This journey shaped my mission to support others in feeling seen, equipped, and empowered.
I combine psychology-based insights with practical coaching strategies to help you navigate challenges with confidence. Whether you’re managing ADHD, building leadership skills, or finding balance in a busy life, my approach is compassionate, evidence-based, and tailored to your unique goals. Together, we’ll create realistic, sustainable changes so you can thrive at work, at home, and within yourself.
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