about me

I don’t measure my life by the cars I drove or the things I owned, I remember the people I met and the experiences that shaped me. That outlook has taken me across the globe, as I have lived and worked in Europe, Asia, Africa, Latin America, and North America. 

Along the way, I’ve taught, coached, built programs, led organizations, and advised global firms—all with one goal: helping people grow in their work, studies, and lives.

 My career has taken me from sports psychology and military consulting to university teaching and executive coaching. 

I’ve led organizational development and talent strategy, coached leaders and professionals with ADHD, and even began my career at NASA. 

Each chapter reinforces my belief that lasting growth starts with the right tools, mindset, and support. 

I’m known for being direct, grounded, and curious. I combine the “why” of psychology with the “how” of practical tools, helping clients, students, and organizations build insight, develop skills, and create real change. 

Whether I’m coaching a CEO, supporting an ADHD parent or executive, designing a curriculum and teaching college students, or advancing organizational change efforts, I bring clarity, compassion, and a bias toward action.